Hi! Friends,
After a long hiatus, here we are back. Did any of you miss us? Sorry, but due to some technical issues, we have not been active for some time. But all that changes soon.
What do we talk about this month? Well, everyone knows that the world is hit by the worst pandemic ever, the COVID-19. So, is there anything more apt to talk about than food items and tips to boost immunity?
If you are wondering how to boost your immunity, then you could consider these tips below:
• Follow a proper healthy diet.
• Regular exercises
• Drink loads of liquids
• Sleep well and less stress
Following this and having food items like turmeric, ginger, garlic, green tea, dark chocolates, fruits and such is the best way to boost our immunity.
Hope you found this info helpful. We will try to bring you more insight into immunity-building food via our articles this month. So, stay tuned to our site for more such articles, stories, and recipes.
We believe cooking is more of an art than exact science. You can master it by practising. The quantity of ingredients used may vary as per preferred taste and consistency. Do keep trying till you get it right!
