
17 Feb Pan-Seared Red Wine Vinaigrette Chicken
Do you love Red wine? Did you know there are red wine vinegar often used in salad dressings or chicken, meat or fish marinades? Here, in this recipe to make Pan-Seared Red Wine Vinaigrette Chicken I have made red wine vinaigrette from the scratch for the marinade and chicken legs boneless.
First in a bowl, take the required amount of red wine vinegar, add the other ingredients like mustard, herbs, honey , salt and pepper and whisk it to combine well.
Then pour in the olive oil little by little and keep whisking to combine the marinade properly. Once, all the ingredients are combined properly keep it aside for 15 minutes.
Then marinate the chicken thoroughly and keep it overnight in the refrigerator for best results. If that is not possible, you must at least marinate and keep it aside for 30 minutes before making it.
Use light butter flavoured oil spray to season the non-stick pan. You can use butter or olive oil as you like. Here, i have used Spray Lite Cooking Spray- Butter flavoured.
Keep the stove on medium heat and pan sear the boneless chicken leg pieces on one side for 5 minutes. You can also pour the rest of the marinade from the vessel over the chicken. After 4-5 minutes on one side turn it over and cook the other side as well for the same time. Just overturn to check its cooked through properly.
Now, the delicious Pan-Seared Red Wine Vinaigrette Chicken is ready to be served. You can have it with garlic bread and a bit of roasted veggies or mashed potato to the side.
1 servings
125gm
- Amount per serving
- Calories564
- % Daily Value *
- Cholesterol 80mg27%
- Sodium 547mg24%
- Total Carbohydrate 8.2g3%
- Dietary Fiber 1.4g5%
- Total Sugars 6g
- Protein 23.5g
- Calcium 4mg1%
- Iron 13mg73%
- Potassium 298mg7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Disclaimer : The nutrition facts given in this site is for informational purpose and indicative of the estimated serving sizes. It is only an approximate nutritional value and could change depending on the product types, brands, substitutions and amount of ingredients used.
Ingredients
Directions
Do you love Red wine? Did you know there are red wine vinegar often used in salad dressings or chicken, meat or fish marinades? Here, in this recipe to make Pan-Seared Red Wine Vinaigrette Chicken I have made red wine vinaigrette from the scratch for the marinade and chicken legs boneless.
First in a bowl, take the required amount of red wine vinegar, add the other ingredients like mustard, herbs, honey , salt and pepper and whisk it to combine well.
Then pour in the olive oil little by little and keep whisking to combine the marinade properly. Once, all the ingredients are combined properly keep it aside for 15 minutes.
Then marinate the chicken thoroughly and keep it overnight in the refrigerator for best results. If that is not possible, you must at least marinate and keep it aside for 30 minutes before making it.
Use light butter flavoured oil spray to season the non-stick pan. You can use butter or olive oil as you like. Here, i have used Spray Lite Cooking Spray- Butter flavoured.
Keep the stove on medium heat and pan sear the boneless chicken leg pieces on one side for 5 minutes. You can also pour the rest of the marinade from the vessel over the chicken. After 4-5 minutes on one side turn it over and cook the other side as well for the same time. Just overturn to check its cooked through properly.
Now, the delicious Pan-Seared Red Wine Vinaigrette Chicken is ready to be served. You can have it with garlic bread and a bit of roasted veggies or mashed potato to the side.
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