Tawa Grill and Oven Baked Chicken

Tawa Grill and Oven Baked Chicken
AuthorVidya Gopinath
RatingDifficultyIntermediate
TweetSaveShare
Yields3 Servings
Prep Time15 minsCook Time30 minsTotal Time45 mins
Ingredients
 3 Skinless chicken thighs
 2 tbsp Curds
 1 tsp Ginger garlic paste
 ½ Limesqueeze and take the juice
 Salt to taste
 Turmeric powder just a little
 Jeera Powder a little bit
 2 tbsp Chilli powder
 1 tbsp Meat masala
 2 tbsp Oil
Method
1

This is a yummy tawa grilled oven-baked chicken recipe that I bring for you. I can't really say its entirely my recipe as I combined a couple of recipes from the internet giving it my twist as I saw fit. But the result was just mouth-watering, if I may say so. Here goes the recipe for Tawa Grill and Oven Baked Chicken.

2

Add all the ingredients with the curds to make the marinade. Combine it all together by mixing the marinade thoroughly. Then dip the chicken thighs in it. Also, don't forget to add 2 tbsp oil to the marinated chicken and mix it thoroughly. Keep it aside for half an hour or even overnight for best results.

3

After that, shallow fry the chicken on tawa without oil. Fry both sides for 2.-2.5 minutes each. Then, you can bake it the oven covering the pan with an aluminium foil. Bake it in a preheated oven for 20-25 minutes at 200 or 180 degree C. Now, the delicious mouthwatering tawa grilled oven-baked chicken is ready!

Recipe by : Vidya G
Nutrition Facts

Servings 3


Amount Per Serving
Calories 197
% Daily Value *
Total Fat 6.4g10%
Saturated Fat 1.3g7%
Cholesterol 96mg32%
Sodium 200mg9%
Potassium 28mg1%
Total Carbohydrate 10.7g4%
Dietary Fiber 6.2g25%
Sugars 0.2g
Protein 24.2g49%

Calcium 2%
Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Disclaimer : The nutrition facts given in this site is for informational purpose and indicative of the estimated serving sizes. It is only an approximate nutritional value and could change depending on the product types, brands, substitutions and amount of ingredients used.

Ingredients

Ingredients
 3 Skinless chicken thighs
 2 tbsp Curds
 1 tsp Ginger garlic paste
 ½ Limesqueeze and take the juice
 Salt to taste
 Turmeric powder just a little
 Jeera Powder a little bit
 2 tbsp Chilli powder
 1 tbsp Meat masala
 2 tbsp Oil

Directions

Method
1

This is a yummy tawa grilled oven-baked chicken recipe that I bring for you. I can't really say its entirely my recipe as I combined a couple of recipes from the internet giving it my twist as I saw fit. But the result was just mouth-watering, if I may say so. Here goes the recipe for Tawa Grill and Oven Baked Chicken.

2

Add all the ingredients with the curds to make the marinade. Combine it all together by mixing the marinade thoroughly. Then dip the chicken thighs in it. Also, don't forget to add 2 tbsp oil to the marinated chicken and mix it thoroughly. Keep it aside for half an hour or even overnight for best results.

3

After that, shallow fry the chicken on tawa without oil. Fry both sides for 2.-2.5 minutes each. Then, you can bake it the oven covering the pan with an aluminium foil. Bake it in a preheated oven for 20-25 minutes at 200 or 180 degree C. Now, the delicious mouthwatering tawa grilled oven-baked chicken is ready!

Recipe by : Vidya G
Tawa Grill and Oven Baked Chicken

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