Tawa Grilled Egg White Cubes

Tawa Grilled Egg White Cubes
AuthorVidya Gopinath
RatingDifficultyBeginner
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Yields2 Servings
Prep Time15 minsCook Time20 minsTotal Time35 mins
Ingredients
 100 g Egg White Cubes (Bought from BigBasket)
 2.50 tbsp Curd
 1 tsp Ginger garlic paste
 1 tsp Cumin powder
 1 tbsp Red chilli powder
 ½ Lime squeezed juice of half a lime
 ¼ tsp Turmeric
 Salt to taste
 1 Onion (Medium)
 2 tbsp Oil
Method
1

This new Tawa Grilled Egg White Cubes that I bring to you may sound familiar. In fact, many of you may have made the similar recipe with paneer cubes or even boneless chicken cubes, maybe. But here, I have used a totally Ingredient that is egg white cubes (bought via Big Basket).

2

To start with, I made the marinade first for the egg white cubes. For this, I combined curd with ginger garlic paste, lime, chilli powder, cumin powder, turmeric powder and salt. Meanwhile, I also cut the egg white slab into cubes as we do with paneer. These cubes I marinated with this mixture and kept it aside for some time.

3

Then I heated the oil in a tawa and then sauteed the garlic flakes in it well till it turned golden brown. After that, I added the chopped onions and sauteed it for some time till it became translucent.

4

Now. I added in the marinated egg with the marinade into the tawa. Then I went on to saute it well till the eggs were coated with the masala completely. I fried it on the tawa till all the ingredients combined together and the masala thickened completely coating the egg white cubes and dried up.

5

This Tawa Grilled Egg White Cube dish is best served with chapati or roti. I also garnished with a bit of Kasuri methi on the top before serving it. You can also use mint leaves or coriander leaves for garnishing as you prefer.

Recipe by : Vidhya G
Nutrition Facts

Servings 2


Amount Per Serving
Calories 266
% Daily Value *
Total Fat 15.8g25%
Saturated Fat 2.3g12%
Cholesterol 2mg1%
Sodium 220mg10%
Potassium 234mg7%
Total Carbohydrate 13.6g5%
Dietary Fiber 3.6g15%
Sugars 3g
Protein 9.1g19%

Calcium 3%
Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Disclaimer : The nutrition facts given in this site is for informational purpose and indicative of the estimated serving sizes. It is only an approximate nutritional value and could change depending on the product types, brands, substitutions and amount of ingredients used.

Ingredients

Ingredients
 100 g Egg White Cubes (Bought from BigBasket)
 2.50 tbsp Curd
 1 tsp Ginger garlic paste
 1 tsp Cumin powder
 1 tbsp Red chilli powder
 ½ Lime squeezed juice of half a lime
 ¼ tsp Turmeric
 Salt to taste
 1 Onion (Medium)
 2 tbsp Oil

Directions

Method
1

This new Tawa Grilled Egg White Cubes that I bring to you may sound familiar. In fact, many of you may have made the similar recipe with paneer cubes or even boneless chicken cubes, maybe. But here, I have used a totally Ingredient that is egg white cubes (bought via Big Basket).

2

To start with, I made the marinade first for the egg white cubes. For this, I combined curd with ginger garlic paste, lime, chilli powder, cumin powder, turmeric powder and salt. Meanwhile, I also cut the egg white slab into cubes as we do with paneer. These cubes I marinated with this mixture and kept it aside for some time.

3

Then I heated the oil in a tawa and then sauteed the garlic flakes in it well till it turned golden brown. After that, I added the chopped onions and sauteed it for some time till it became translucent.

4

Now. I added in the marinated egg with the marinade into the tawa. Then I went on to saute it well till the eggs were coated with the masala completely. I fried it on the tawa till all the ingredients combined together and the masala thickened completely coating the egg white cubes and dried up.

5

This Tawa Grilled Egg White Cube dish is best served with chapati or roti. I also garnished with a bit of Kasuri methi on the top before serving it. You can also use mint leaves or coriander leaves for garnishing as you prefer.

Recipe by : Vidhya G
Tawa Grilled Egg White Cubes

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