Sweet Potato Omelette

Sweet Potato Omelette
Authorcookingrevived
Rating
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Yields2 Servings
Ingredients
 1 Sweet Potato
 2 Eggs
 ¼ tsp Paprika
 ½ Capsicum
 1 tsp Red chilli flakes
 1 Onion (medium sized)
 Coriander leaves to garnish
 Salt to taste
 Pepper to taste
 Green chillies- optional
 Cheese slices- optional
 Olive oil
Method
1

First, pour a little olive oil into a pan and layer the round thin slices of Sweet potato.

2

Let it cook for a bit, sprinkle it with paprika and red chili flakes, layer the Capsicum over it.

3

Close the lid and let it cook through properly. You could also layer it with cheese slices or sheets if you want. It's.optional.

4

Meanwhile, mix the eggs with salt, pepper, and onions. You can also add green chilies to the egg mixture if you want. Beat it thoroughly.

5

Now open the pan and pour the mixture over the layered sweet potato. And then close it till it cooks through properly. After it's cooked thoroughly, you can flip it on a plate and garnish it with coriander leaves to serve.

Recipe by : Vidya Gopinath
Nutrition Facts

Servings 2


Amount Per Serving
% Daily Value *
Total Fat 33.4g52%
Saturated Fat 5.9g30%
Cholesterol 166mg56%
Sodium 182mg8%
Potassium 471mg14%
Total Carbohydrate 18.7g7%
Dietary Fiber 3.6g15%
Sugars 6.5g
Protein 8.4g17%

Calcium 5%
Iron 18%
Vitamin D 79%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Disclaimer : The nutrition facts given in this site is for informational purpose and indicative of the estimated serving sizes. It is only an approximate nutritional value and could change depending on the product types, brands, substitutions and amount of ingredients used.

Ingredients

Ingredients
 1 Sweet Potato
 2 Eggs
 ¼ tsp Paprika
 ½ Capsicum
 1 tsp Red chilli flakes
 1 Onion (medium sized)
 Coriander leaves to garnish
 Salt to taste
 Pepper to taste
 Green chillies- optional
 Cheese slices- optional
 Olive oil

Directions

Method
1

First, pour a little olive oil into a pan and layer the round thin slices of Sweet potato.

2

Let it cook for a bit, sprinkle it with paprika and red chili flakes, layer the Capsicum over it.

3

Close the lid and let it cook through properly. You could also layer it with cheese slices or sheets if you want. It's.optional.

4

Meanwhile, mix the eggs with salt, pepper, and onions. You can also add green chilies to the egg mixture if you want. Beat it thoroughly.

5

Now open the pan and pour the mixture over the layered sweet potato. And then close it till it cooks through properly. After it's cooked thoroughly, you can flip it on a plate and garnish it with coriander leaves to serve.

Recipe by : Vidya Gopinath
Sweet Potato Omelette

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